Finding A Healthy Breakfast Routine
So the challenge is whether I want to eat breakfast and take a snack with me, or whether I want to skip it and fast until lunchtime.
On the days that I do want breakfast, I definitely want something healthy and filling. If you’re the same way, try a couple of these breakfast ideas this week and let me know what you think!
* Breakfast banana split bowls, like the one pictured here.
* Overnight oats
* Any variety of loaded toasts
* Breakfast wraps with egg, cheese and spinach
* Omelettes filled with lots of fresh ingredients
* Protein shakes and smoothies