The 10x10 Morning Workout

Want to move toward a healthier lifestyle in just a few minutes every morning? Try this 15-minute, 10-exercise routine when you first get up in the morning. It doesn't replace your regular workout, but it can jumpstart you body as you roll out of bed.

Comments

Popular posts from this blog

Recovering An Old Card Table And Making It Usable Again

Ruth: A Virtuous Woman

Simple DIY Beaded Keychains