The 10x10 Morning Workout

Want to move toward a healthier lifestyle in just a few minutes every morning? Try this 15-minute, 10-exercise routine when you first get up in the morning. It doesn't replace your regular workout, but it can jumpstart you body as you roll out of bed.

Comments

Popular posts from this blog

Ruth: A Virtuous Woman

The Size of The Canvas

You Know You're A Puppy Mama When You Say...