Rethinking Your Snacking

What do you reach for when you have the munchies? Chocolate? Chips? Some cake and ice cream?

With some simple substitutions, you can have your snack and eat it without the guilt!

Instead of bite-sized chocolates...
Try a handful of gourmet mixed nuts.

Instead of buttery popcorn...
Try a bag of kettle corn.

Instead of chips and dip...
Try hummus and pita bread.

Instead of gummy candies...
Try frozen grapes.

Instead of candy bars...
Try a protein bar.

Instead of packaged pudding...
Try Greek yogurt with honey and cranberries.

Instead of canned fruit...
Try mixed fresh fruit.

Every decision you make about the food you put into your body is a contract with God. If you've got energy and enthusiasm, He can use you in great and wonderful ways!

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